Month of Me! - Day 7

I have to keep this brief because I have a 5 year old with a fever to tend to. And I'm damn tired. Which leads me to....

I am going to take better care of the one and only body I have and resume a regular exercise routine. That's it. I have a million reasons why I haven't done this so far and none of them is as important as my health. None of them is as important as being here as long as I can for my husband and son. None of them is as important as showing myself that I can fucking do it because I'm saying I will do it.

I am still healthy enough to only need to maintain my good health not regain my good health. I'm going to keep it that way.

detangling tips & techniques for natural hair (by Oyinhandmade)

detangling tips & techniques for natural hair (by Oyinhandmade)

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i've gotten a lot of hair questions recently, in person and via the interwebs. i've never tried to say i'm a real hair care expert but i think it's a testimony to the health of my hair and my son's hair that people ask me for hair advice. it's flattering and i'm touched and i want to give good advice.

so i'm gonna let the experts help me in advising you! the question i get asked the most is how do i detangle my hair and my son's hair. this video shows exactly what i do for both of us, using the fantastic Oyin Handmade Honey Hemp Conditioner! the only change is for my son i can usually put the conditioner in his hair right before bath time and just let it sit while he plays with submarine and rubber duckie.

i hope this helps!

Crane USA Humidifier Review and Giveaway on The Bragging Mommy

Crane USA Humidifier Review and Giveaway on The Bragging Mommy

Here we have a chances to win a fantastic and awesomely cute Crane humidifier for you or your little one. Check out all the humidifiers available at Crane at www.crane-usa.com!

Humidifiers are a great way to naturally aid sinus, cold and flu symptoms and these humidifiers are so adorable you can add them to any room decor.

Head on over to The Bragging Mommy for more details. Good luck!

10 Ways to Combat Winter Hair Shedding Naturally

how very ironic that as i sit here pondering the dry-as-hay fro that's sitting atop my head i find this fabulous article from Savvy Brown on 10 Ways to Combat Winter Hair Shedding Naturally!

it's a necessary reminder that every part of your body, from the inside out, needs nourishment and when it is properly nourished it shows. now excuse me while i take this snow day to do some self-maintenance!

ps. your kid's hair and body need the same inside out care! don't take those beautiful, junior fros for granted ;-)

How to Clear a Clogged Shower Head with Vinegar

i'm always on the hunt for awesome easy, green and inexpensive ways to keep my home healthy for my boys, so this handy little tidbit is fantastic! thanks Savvy Brown for the ever-useful info!


How to Clear a Clogged Shower Head with Vinegar